I’ve been doing this for awhile and I’m on a 10 day streak but I keep having close calls (not with porn which is good) but with masturbation but I stop and catch myself jsut before it’s too late. I’m scared of breaking this streak because I’ve only gotten this far twice and both were over 50 days. Does anyone have advice to catch myself before I even start?
Look at david hawkins the map of coniousness, and see where lust is located, its a lower energy, try to think that whenever you are in lust you are in low energy and then change to high energy, I am on day 50 so that worked for me
Try journaling vent your feeling towards it Carl it helps, it also keeps you grounded I also like this app recommend the Aura app it kinda helps develop habits it’s helped me the past couple months like I mentioned in my post but I eventually relapse because of boredom with this app tho I’m sure I’ll finally make it it does feel different this time around
I’m not sure man I wish I could say I’ve been on a 10 day streak recently but I’m wrapping up day 1 here. Hopefully someone with some wisdom is around to help.
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