Day 5

It makes sense. Regardless i couldnt hit the gym, it literally was hard to walk. Although i think its just a one time side effects since im used to master baiting daily. I feel fresh now and i doubt ill get those cramps again but thank you for the advice. My question was if my streak counted not what i should do since the main objective of mine is to quit porn/degenrate content consumption and i avoided that during this hick up feel like i should just continue

Was it testosterone or did you not drink enough water because honestly man there’s no scientific explanation for you having testosterone “cramps” it’s probably because you’re lacking something that your body needs, like water. Like Gabriel said hit the gym or go for a run next time. Just like dealing with stress. Maybe you had these cramps because your body finally had enough time to build up enough testosterone and dopamine it’s started to “cramp up”. Make sense?

For me Personally yes. Just doing it, its a sin against God if your religious but if not its also too because youre still giving in the urge to it. Maybe try going to the gym and using that energy into that.