7 days!!

It’s been a week now! I’m 33, and have been dealing with this addiction for over 20 years. I haven’t viewed porn since just before the new year which I’m happy about, but I’m also trying to quit beating my meat completely and I’ve relapsed several times. This is the longest time I’ve gone without doing so that I can remember. I feel great, seem more clear headed and seem to be sleeping better (which is huge, I’ve never been a good sleeper). I’ve been keeping myself extremely busy between work and projects at home, which has helped a lot. The more I have learned about this awful addiction and its effects on the body and mind has made me realize how much of my potential I have likely wasted over the years, which pisses me off but also fuels my motivation to better myself! I also have two baby sons now that I have to set a good example for, so I’m gonna make damn sure I don’t go back to my old ways 💪🏼