Challenge #1
Day 1
by Nathan Peter
7 upvotes
Don’t compulsively peak the moment you get a craving. It leads straight to the relapse
Don’t compulsively peak the moment you get a craving. It leads straight to the relapse
You’re so right. I’ve been doing that for years that it’s like an automatic thing I do. Saying no to that urge just to peek on Reddit is the hardest thing. But it has to be done every time
Yeah I once found that if I just sit down for 5 minutes and think I eventually can feel the urge start to go away