Any Ideas?

Don’t keep it on hand. I gave up almost all soda. Few times a year. The trick? Of keep it in your house. You won’t miss it. Junk food? Just don’t buy it. Be careful of the checkout snacks. That impulse is hard. Otherwise, just keep it away.

In the first days try to eat the things you like but less protein and if you like to drink soda or cola try to change it with apple juice or whatever is healthier but you like and after that try and eat something different you maybe like it and keep doing it 👍

You just need to really want the change. If you don’t really want it you will fail. It’s all in your head