Everytime i go without watching I always feel so depressed when waking up. I literally feel so burnt out and feel like laying in bed all day. I’m in college for med school so I don’t have the time but I feel so drained
It will get better mick.. What helps me is thinking of it as a really annoying cold, you can’t do anything about it but patiently wait for the cold to pass
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Me too, it's your dopamine system recovering. Give it time and be easy on yourself. I will get easier