Walk it out
Remember that this is a journey. You didn’t learn to walk straight away so grace yourself when you’ve fallen, get up, and keep trying to walk. Eventually, walking is the norm and falling becomes foreign. Part of the journey is also learning self. What are the triggers? What is God really trying to reveal that I need to heal from or let go? Is my heart really pure? Is there hidden unforgiveness? As we move from one phase to another something has to replace it. What am I replacing the bad habit with? Freeing ourselves from those things gives us a liberty to live unbound to that dopamine hit. Keep pushing. Keep walking. Trust me…you’ve got this more than you realize!