Doomscrolling leads to PORN

Get rid of TikTok, insta/FB Reels, YouTube Shorts. These things numb the brain and usually only have lead me to be bored enough to fill the void with porn/mastrubation. Social media in general can give you unrealistic expectations or lead you to lust over these women that post themselves in a seductive way. Just better to not have those things in your headspace. Read a book, play a game, learn an instrument, go to the gym, do something else with your free time.