Depressed

I completely agree with D. Delete every app you use. Twitter, reddit, especially. You don’t need them. There’s no reason you can convince yourself you do. Get rid of them. Also I’m extremely apologetic for your situation. Yet it just makes me more mad that people have been impacted by this so much. I truly believe you can get over it. For today I want you to try focusing on messaging the group chats (this one and telegram) explaining how you feel every single time you want to relapse. There will always be people here to help. If you’d like you can also add me on telegram or whatevs and I can keep you accountable throughout the day

Even though I just started using this app I’ve tried this multiple times before. There’s truly no easy way to achieve this. However, here is something that might help. I like to relate things I love and things I enjoy doing to this challenge. For example I love running and after I achieve this I know I’ll have more stamina and more drive, I know my relationships will improve and overall I’ll feel much better. In your case, do it for your wife and for yourself. Think how happy you’ll be and most importantly how happy you’ll be. Something came to mind and I realized how when we say we would do anything for that person we love we never think of this. You can do it man, I root for you. Do it for you wife!!!

Cut the source, meaning get rid of the sources where the triggers come from. Delete the apps. You’ll survive without them. That’s my only advice. And as far as the wife thing. It’s definitely porn. You’ll make it bro. Just don’t give up. Do it for her, for you and for God.

It’s PIED- (Porn Induced ED)same reason I can’t have sex with my wife. We don’t even “try” anymore and it’s ruining our marriage.