I feel like a fucking failure
I legitimately hate myself, and it’s getting to the point of suicidal thoughts. I hate myself more than anyone I’ve ever known. I fail at everything, and I know talking to myself like this isn’t good for me, but guess what? I fail to talk to myself sparingly as well. I’ve tried stopping the negative self talk and I fail at that every time. I’ve tried quitting porn and I fail at it every time. The most I’ve made it is 3 weeks but then I fall right back in and am back to doing it every day. I don’t know what to fucking do anymore. I don’t usually curse, but I’m honestly tired of this shit. I’m not going to give up. It’s not in my nature to do so, but I also feel like I can’t win either. It’s like a constant torture. My mind won’t let me quit and it also won’t let me win. I would’ve killed myself already but I know God and my family would be hurt, and I don’t want to hurt them anymore. Idk. Idk what else to say, or what else to do. I just feel lost. Any advice is good advice be hard on me if you think necessary. I’d rather hear the truth than some sugar coating.
If u go from doing it’s every day to every week it’s progress, try stretch the gap more and more, like I feel the same as you but if I can get to the point when it’s maybe once every 2 weeks I’d be happy with that, also if u know for a fact that your on your phone or computer and your not actually doing anything important turn it off or go on air plane mode and sit in boredom, the boredom is shit but eventually you find productive things to do with your time