4 days in but noticing my energy is crazy low. What are some symptoms to expect as we progress through on this journey?
Comments (2)
George•125d ago
As someone on day 4 after a relapse binge and after being porn free for over 50 days, I’m going through the withdrawals right now. According to ChatGPT: Sure! Here’s a quick summary:
Porn addiction withdrawal symptoms can include:
• Emotional changes like irritability, anxiety, and depression
• Strong cravings to watch porn again
• Trouble focusing and feeling mentally foggy
• Sleep issues and fatigue
• Reduced pleasure from normal activities
• Sexual problems like low libido or erectile dysfunction
These symptoms usually fade over time as the brain adjusts. Recovery can take weeks to months, depending on the person.
Rylan•125d ago
For me it was hitting that depression wall and same low energy but after 7 days it starts to fade
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As someone on day 4 after a relapse binge and after being porn free for over 50 days, I’m going through the withdrawals right now. According to ChatGPT: Sure! Here’s a quick summary: Porn addiction withdrawal symptoms can include: • Emotional changes like irritability, anxiety, and depression • Strong cravings to watch porn again • Trouble focusing and feeling mentally foggy • Sleep issues and fatigue • Reduced pleasure from normal activities • Sexual problems like low libido or erectile dysfunction These symptoms usually fade over time as the brain adjusts. Recovery can take weeks to months, depending on the person.