Relapsed again today.
Day 0
by Karl
21 upvotes
Hey you guys, I relapsed again. Trying to figure out new ways to stop this. Trying to rewire my brain. Any thoughts? I need your guy’s help. I was tempted again, stressed, and in the quiet moments, I gave in.
Whenever you get an urge, go do something you hate doing or workout. Do something painful and strengthen your mind by repeating it daily regardless of winning the battle or losing. That mentality will take you far. -Stay Hard