My heart beats fast. I crave it, for the release, the feeling. I made a promise, and I keep thinking of relapsing, and saying it’ll be okay. I didn’t realize how much my body has craved this feeing. I have to stay strong.
You’ve got this! Take it a day at a time force yourself to stay strong. Spend that energy working out get a glass of water just do anything but sit there and let it fester you will succeed
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Pray and physical work bro. Helps so much praying and tiring yourself out