96, and I still have these days…

What i’ve learned is that this journey is a literal rollercoaster of ups and downs. Some days are great, with no thoughts about porn. Some WEEKS are without a single thought about wanting to jack off to porn or tiktok girls. But then days come where it’s the only thing I think about. Not even because I think I want it so bad but because it’s a habit my brain is so used to, especially in stressful situations. In these days, my dreams are about it, my every single thought is about it. Nevertheless, I have learned. I have learned to cope with the stress in other ways. I am not trying to make it seem as if it’s easy now but the willpower to seek to find healthy habits and permanently include them into my life is way greater then the temporary dopamine rush of watching porn. Keep it up, boys!