Past two days after breaking my 7 day streak were rough. Felt like my focus was out and I was struggling at work. Installed a stronger DNS blocker to help me out. I still ate right and hit the gym and I feel more motivated to keep this thing rolling past the 7 days
You’re doing it right; just hang in there. Conscious breathing always helps me tame my monkey mind, try using the meditate tool on the app if your mind can’t focus and continues to run. Hope that helps Bobo, you got this 💪🏼
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Thanks for the encouraging words Ben. Very grateful for this community