I genuinely don’t know what to do anymore. I tell myself all through the day reasons I can’t relapse and it used to work for a few days but now after failing multiple consecutive days I fall into temptation every time I get tempted
I’ve been there, just journal how you feel, continue to give yourself reasons to keep fighting, allow yourself to be a little said you gave in and use it as a reminder of the consequences next time you’re in that situation.
Believe in you brotha one day at a time 💪🏽
Don’t let Temptations and urges get to the best of you, control your mind and prove that you don’t need any of that
Brotha I know it’s hard and challenging but please do it for yourself your body and mind will thank you on the long run🙏🏽
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My best advice would be to try not to think about it at all even if it’s in a positive was because having it on your mind doesn’t help