It’s Okay So far

I have urges here and there, but what works for me is doing something else it could be playing a game. It could be walking. It could be anything, but I know it’s not as easy to do that so sometimes you really have to force yourself and have that will to get up. I’m most vulnerable when I’m trying to go to sleep and go to bed, but all I told myself is shut up. You guys can do this. Hopefully I can. Here’s to not relapsing anytime soon.