Lost

I would doom scroll and would eventually give in also. Best advice I can give is when your ready delete social media, it’s hard but worth it, also don’t beat yourself up! This is a tough battle but you got this! We all got this! Keep your head up and try to stay focused on the end goal!

Delete X - If you can’t delete it then make sure not to go into the comments and scroll down because that’s where you’ll end up relapsing.

Delete it. Best decision you can make when it comes to avoiding that stuff. Good luck brother stay strong