Question
Day 0
by Amel
12 upvotes
Hi i know this is off this app but can someone be generous and tell me training plan to get stamina and speed and burn fat and build muscles.Thanks!!
Hi i know this is off this app but can someone be generous and tell me training plan to get stamina and speed and burn fat and build muscles.Thanks!!
Running is a good way to burn fat also swimming in lap pool too.
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Find an activity you enjoy that is physically active. It becomes easier if you enjoy what you’re doing.