I seem to make it to day 5 pretty damn easily, in fact I’m on day as we speak but I somehow always manage to fail on the 5th day it’s been like this for months I need advice on how to pass this hurdle
set urself a target of something that’s coming up. u want more confidence for that day. tell urself to hold out until then. after that day you won’t even think about it and it will be so much easier to just keep going
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Just aim for one more day. 6 days is your goal. And when you hit that, awesome! Just aim one more day ahead. 7 days is your goal… Find what temptations happen on day 5 and acknowledge them before they acknowledge you