struggling

my main thing is to stop the masturbating. i used to do it any chance i got, but now ive gone 12 days without doing it at all, the porn keeps sticking around though, i can’t get rid of it, anytime in on a break or bathroom at work i find myself scrolling thru apps just looking at stuff, nothing i would really consider actual porn but more like stuff on social media like tik tok. i feel that if i can quit the masturbation, the porn will slowly go with it, so for that i’m keeping my streak going, as i’m not giving into the lust. even though i’m still looking which i still feel that im growing better with too.