Don’t dwell
After 19 days of no porn and fapping, I relapsed earlier. I let the thoughts take over in which I allowed for them too since I stumbled upon stuff on social media which lead to Reddit. I felt better then I felt while on my streak and I will countinue to strive for an even longer streak and get rid of the addiction. I don’t want to permanently delete social media because I do use it for music production and networking but I will for sure take breaks through the day. How do you all suggest I inform my gf if relapsing ? Because she dosent even know but part of me dosent even want to tell her 😔idk man
You should let her know. Also, let her know that you’re trying your best to fight this, so that she can help you too.