I’ve gotten worse, it feels like i’m regressing. It feels like now that i’m trying to fight lust. It’s getting worse. I’ve been able to gain some self control when it comes to sex and other forms of it, but when it comes to masterbating, it’s gotten worse. Idk if any yall got tips or something that helped yall cause I need it
For me picking up a new hobby has helped distracting me from my urges. Try your best to eliminate anything that leads to urges. For me it was twitter and Snapchat, it was simply too easy to see porn or similar things. It’s difficult but trying to be most self aware and realize how bad you’ll feel after masterbating. Keep your head up man, you can do this!
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Only tip i have is this: The urge will get stronger my brother, as your brain craves the dopamine release, it will work harder and harder against you. But you are strong. When you get the urge, come on this app, read the inspirational posts, it helps! Maybe not perfectly all the time but i kind of get a dopamine hit from the helping nature of them.