Gosh
Day 0
by Adam
14 upvotes
This is so hard. I thought getting this app would help but I keep turning back. Hopefully the accountability and awareness increase will help me long term. I DO want to change. I DONT want to keep going back. Feeling a bit powerless right now, I need to use the emergency feature. Need to dig in.
I saw someone say, try working out. Exercise at home or in an empty public area. I feel like the gym is too much of a draw back into relapsing. Here with you man, I’m struggling in bed right now and I’m sick so I can’t even exercise. I haven’t gotten good sleep in days.