Podcast

Recently listened to a podcast by “The Godly Young Men”. They were discussing lust as a whole and a few ways to combat it and one of the things that stood out to me that was easily applicable to my life was a technique called eye bounce. For me it mostly works on social media and it’s essentially realizing something might be lustful and looking/scrolling away to something else. It’s been helping me a lot since I’m on social media a lot and not by my own will there will be many lustful posts I see so I’ve learned to quickly scroll or close the app so I don’t register those thoughts and cause me to relapse.