Can’t stop relapsing
Haven’t been able to get to two days again. I’m still very much conscious of my actions and I make sure to reset the counter each time I relapse. The more I reset the counter, the worse I feel about it.
Haven’t been able to get to two days again. I’m still very much conscious of my actions and I make sure to reset the counter each time I relapse. The more I reset the counter, the worse I feel about it.
Read “The Easy Peasy Way to Quit Porn”, which is on the “Literature” button on this app man. You must break the psychological dependency of supernormal dopamine you get from porn first, then you will notice the change.
Keep going! You got this! Don’t talk negative to yourself, instead keep telling yourself you can do this and sooner than you think you’ll hit your three day mark!
Same bro I feel your pain
*”Porn Research” button