I Feel Awful
I relapsed twice in about 4 hours. I feel so ashamed.
Absolutely. We’ve all been there. When you’re in a better headspace, use it as a learning tool. What led up to it? How were you feeling? Anything you can put in place next time to catch the urges earlier or process the feelings earlier. You’ve got this.
It’s demonic attack. FIGHT IT FLEe
We’ve all been there. The practice is reignited in your brain and it wants to be fed, like with any addiction. The most important thing to do next time is to pledge immediately and reconcile with God. I would say “might as well binge. I’m already here,” but that just makes the next attempt that much more difficult and I learned that through failing.
Same
It happens bro, just get back up and continue your journey! Don’t be discouraged or dwell on it.
You’re far from alone man. It’s a poison purpose built to break people and society down. It’s prevalent because it works. But bit by bit you can tough this out. Meditation helps a lot.