Relapse retrospective

I've been thinking about my relapse the other night quite a bit these past few hours and I really need to figure out a way to combat the intrusive thoughts that pop up in later days. I feel like the day was primed for me to fail well before the act. Even posting I'm here as I was having the thoughts wasn't enough to intercept the decision to search my alt browser to see if I was still logged into Patreon that had all the explicits subbed to it smh after relapsing I made sure to go ahead and log out of that account and may just go ahead and block the Patreon website all together considering I already have the app. Anyway...keep fighting the good fight for our lives guys!