A simple PMO replacement
Day 4
by Andrew
16 upvotes
Gratitude. It sounds simple, but whenever feeling tempted or depressed if you step back and take the time to practice gratitude it’ll still release dopamine in a healthy and meaningful way.
Gratitude. It sounds simple, but whenever feeling tempted or depressed if you step back and take the time to practice gratitude it’ll still release dopamine in a healthy and meaningful way.
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