I’ve seemed to start to really master the work week. Mon-Fri I’m clean as a whistle but for some reason once the weekend comes I completely fall apart. Does anyone else experience this? Any tips? We got this bros.
I think it’s the freedom too, I am typically up for work 6am-5pm and then go to my friends or the gym after work. Weekends I wake up late and all charged up knowing I can do whatever I want for 2 days. Definitely need more structure like you said. Need to replace the ‘novelty euphoria’ with real life highs. Roadtrips or something.
It’s the boredom bro, you need to find something to keep your mind distracted. I been going to the gym consistently and pretty much trying to have a healthy lifestyle. Keeps me busy even tho that should be the standard always. I also found that spending more time with family, pets will help you out a lot.
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Yeah I can relate. It gets hard for me when the family leaves and I am by myself. Stay strong brother 💪🏻