As for sex, did you have it with your spouse? If not, it’s really not any different, unless it’s at least with your partner, someone you’re emotionally invested in. Porn and casual sex are in the same category of fornication that ultimately damages you

@Austin That’s actually false. No studies conclude a significant difference between once a month or a few times a week. Our bodies have an automatic function to keep testosterone levels up, it’s actually why we have ‘wet dreams’. That and working out increases testosterone as well. Physical exercise helps male health more than masturbation

Why masturbation? It’s healthy, you actually lower test if you don’t jack it a few times a week

Depends on if you swore not ejaculate to for that day, week, or month.

I'm personally not masturbating either

Just viewing porn and masturbating

No