Is having a “streak bad or good?

Listened to I think Hamza in the learning section. He’s saying the idea of “No Fap” is like bad because “the guy who says he trying to quit drinking at a party is more likely to give in rather then the guy who say he doesn’t drink” idk what I should be thinking? Im having troubles explaining if you take a couple minutes to listen to the video in the section “learn” tell me what you think.