How do you handle sudden urges to relapse?

Day 1

by Che

April 25, 2025 at 06:05 PM

42 upvotes

I’m curious how to you guys handle when you get a sudden urge out of the blue to relapse? I know for myself there’s times moments when I feel stronger than others. What are some methods you use to distract your mind or forget about the urge all together?

Comments (2)

Che•115d ago

Yeah I’m currently in my recording studio now getting to work on some stuff for my clients staying productive is key to fighting urges!

Rex•115d ago

Try and do something to take your mind off it like go work out or go on a walk. Just think of things that you can do that will distract and take your mind off of the urges

Get QUITTR

Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇

Community Stats

Active Members623,847

Posts Today521