Question

It’s been over a month now and my urges to watch porn are significantly less and when I do have them it usually is not very hard to resist. However my urges for sex seem to have almost increase. I’ve never done it before but I literally seem to have an ache down there constantly and can’t look at a woman without feeling lust (which I stop myself from thinking about as quickly as possible). I am kinda disappointed because I thought that those thoughts were only a result of me watching porn and thought they would go away after I quit but if anything they only have seemed to increase along with my hornyness (but not for porn anymore). Basically my question is how long does it take for those thoughts and feelings to go away so my mind is no longer consumed by those thoughts and I can live without the constant ache?