Find a hobby and stay busy
Day 17
by Pat
7 upvotes
It’s been 17 days since I last had a glimpse of porn and it’s been a roller coaster of temptations but the one thing that’s helped me not relapse is staying busy and having a hobby to distract myself with. It sounds super simple but keeping your mind busy is a game changer cause you don’t even give yourself an opportunity to think about relapsing. Honestly, find anything that you enjoy doing, either by yourself or with friends and try to do it as much as possible. Even a simple 30min walk and some fresh air every day is super helpful to prevent any tempting thoughts to enter your mind. Keep it up fellas! I believe in y’all, one day at a time
