day 5

honestly, it’s been rough, specially because I’m in a long distance relationship, I was previously watching porn every day for a really long time, I have maybe 2 to 3 times done, mindful masturbation, which is focusing on your body sensation rather than your ideations, but I tried to focus on that and on my girl to further reinforce my mental-body connection to her as opposed to to random girls online what do you all think