Hello! So here’s what I’ll say… take it or leave it… If the commitment you’ve made to yourself is to quit both porn and masturbation, then masturbating without porn, in my mind, would count as relapsing. Knowing the nature of this fight, I understand how this would happen. But my advice to you is, if you’ve made the commitment to quit both, you should hold yourself to that commitment.

I say as long as you don’t consume porn, you should be good man. Even soft porn will fry your brain. The whole purpose is to rewire your brain