I am worried
Day 1
by Christian
42 upvotes
I am just over 24 hrs into my journey of finally defeating this addiction in my life. It seems fairly easy to keep a grip on things right now but I am worried for the burden this is going to put on me.
Comments (2)
Brian•100d ago
what I will say is when you feel the urge to just open this app and read about others and how happy they are with their streaks
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What I personally do is have a rubber band on my wrist at all times the second I get an urge I snap myself with the band, in a sense I condition myself and punish myself and associate the urge with pain it helps a lot