Relapsed after 18 days, GOOD. (Yea I’ve watched that Jocko Video)
18 days has been my longest streak since a very long time and I just relapsed. I had the choice to feel sorry for myself and feel like I threw it all away or I could learn from my mistake and still recognize that progress is progress, 18 is a huge milestone considering where I was before that. This fall gave me the strength to get rid of instagram because that’s how it always starts. I always think I can keep it “surface level” but it has NEVER succeeded and I end up on the hard stuff, I got complacent. I learned from my mistakes, I know where I need to improve. 18 is the number to beat. One day at a time. Pray for me brothers, I’m praying for you🙏
I appreciate the words of encouragement, means a lot. Keep fighting the good fight brother.