Thank you guys it means a lot

There’s a book on here called Quit Porn Easily or something like that. It’s really good I recommend reading it. Basically it talks about how there’s all these misconceptions when it comes to porn and quitting it and once we understand those and then understand the right way to do things it becomes natural to quit and not only not quit and be in a constant cycle of wanting to relapse but it actually makes it easy to stay away and not have those urges. Be kind to yourself forgive yourself it’s not easy what you’re doing and just know it’s not a question of Will power but it’s an intense and complex physiological response to certain triggers. One win at a time and you’ll get this💪

Also, you can’t fail until you stop trying. Don’t give up just cause you had a setback today.

You don’t have to do it all at once. Give yourself a chance to heal and build new habits. It takes time and practice but you’ll get there.

Hey man I know where you’re coming from but the best advice I can give you from someone who recently started is you host have to stay away from whatever triggers it

Nah chill it’s not a sprint it’s a marathon just take it day by day don’t do it today man 💪🏻💪🏻