Identify your triggers and eliminate them. We have to be extremely intentional about the situations we put ourselves in, in order to give ourselves the greatest chance of success possible. If you sleep with your door closed open it. If you usually find yourself watching on your phone at night, put in another room. If social media is putting sexual pictures on your page, delete the apps. Sometimes we have to sacrifice things. You can do this!
Phin•100d ago
I feel you man. It’s a really hard milestone to hit. I’ve been thinking about cutting my social medias ties. I think that’s a trigger for a lot of folks. Good luck man.
Get QUITTR
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Identify your triggers and eliminate them. We have to be extremely intentional about the situations we put ourselves in, in order to give ourselves the greatest chance of success possible. If you sleep with your door closed open it. If you usually find yourself watching on your phone at night, put in another room. If social media is putting sexual pictures on your page, delete the apps. Sometimes we have to sacrifice things. You can do this!