Relapsed after first week

Thought to myself it would be worth it. It felt good, of course, but the same and guilt I am feeling right now will never justify it. I see why people say relapses are part of the journey though. I will remember this feeling and it will make me stronger. It’s not about how many time you fall down but wether you decide to get up and get stronger. Any words of encouragement are welcomed :) Not feeling too good