Does anyone else brain just start blasting imagines of porns you have Watched before ? Or nudes that’s you have seen ?? How do you handle that ? Im chilling and random intense images just start popping off
Those flashbacks are just echoes of an old habit trying to claw its way back. You’re not broken—your brain’s just rewiring. Every time you don’t give in, you weaken that old pathway and build a stronger version of you. Don’t fight the images—replace them. Go move your body, get sunlight, call someone, pray, journal—whatever anchors you in the present. You’re not two days in… you’re two days further than before. Keep going
The urges are bad
I’m only 2days in brother
Amazing
A past life. Celebrate that this is not something that controls you anymore. Go for a walk and pray for others.
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Ha! I call it the highlight reel!! I don’t know if you’re a believer or not, but the Bible points out that it’s not enough to simply throw out the bad and the toxic, you have to refill the empty space with good and healthy things. I think this applies to our thoughts and physical urges too! Don’t just quit porn, fill that time with healthy habits. Don’t just stop thinking about it, start thinking about things that give you life. Learn how to cook, give your hands a job or a hobby, go to the gym…whatever gives you life, replace dead habits with life habits!