Please send tips
Day 0
by Ben
0 upvotes
Just blew away a 4 day streak. Please help and send tips to get your mind off it and avoid doing it
Comments (3)
Cameron•154d ago
Physical work/tasks/hobbies. Get your "frustration" out through raw energy output. Make sure the physical activity is rewarding/productive enough that you already feel fulllfilled afterwards
Pedro Israel •154d ago
turn off all the noise, Instagram, YouTube, all social media.
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Let yourself be frustrated for a minute. Just sit and remember how that feels. Then once you’re ready to get back up, you’ll feel a little better.