Day 4
Day 4
by Tim
7 upvotes
Day 4 done. Felt the urges a lot but was also very aware each time. Deep breathing through them and just sitting in the urge feeling that it is temporary and there’s no real weight behind it. Starting to also feel motivated by the progress of time clean out behind me and I want to keep progressing forward. Excited for the future.
Usually I try to write about what caused me to feel that way and why that feeling is so insignificant. Then I try to get in the world or remind myself of why I’m doing this