I’m only 5 days in and it’s been hard. I’ve been tempted to watch porn multiple times a day and so far I have managed to not watch any. But I feel that I’m gonna give in soon, how do I fight the urges?
brother Jackson, try to do some meditation…i’m on my day 5 aswell but last night i had crazy urges to watch porn and masturbate but i said let me give meditation a shot and it really helped me alot, i used to think that it does nothing but it really helped me alot
As someone who has had a long period of abstinence and fell down i can tell you. STAY AWAY FROM ANYTHING THAT TRIGGERS THE URGE. Its all a rabbit hole.
I’m a pretty disciplined guy. I quit liq smoke everything. The only thing that has worked for me with this is blocking everything
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Sometimes it helps to go outside and do something outdoors, or go for a run or bike or something active, it’s not plausible all the time but it works for me most of the time