Relapsed

It’s kind of hard in the moment, especially at night, to go somewhere and do something else. However, getting the blood flowing to the rest of your body takes it out of the brain and your privates. For me, it helps a lot with taking the urge away too. Literally just pumping out some pushups on the floor beside my bed helps me a ton.

Don’t listen to people who tell you to find better things to do in the meantime cause without this app I went almost 2 months without watching or beating and I was fine and how I really did it was to forget I was closer to nature took walks at night went for runs and it never came across my mind I even went the extra mile to limit adult content on my phone by turning on my settings so even if it’s remotely close it’s gonna block it I scrolled for hours and that’s what’s gonna make you do it again then your gonna blame yourself and be a lying piece of shit to yourself saying your never gonna do it again this is your last time and you wound up back in the same position saying one more time won’t hurt and you know technically a man is only supposed to ejaculate a few times in his life because the whole point is for reproduction the way 2025 is going so far bro try to get into the Bible I can’t save everybody but If I can save you it’s good enough for me bro don’t watch shit that will trigger your hormones no girls twerking no sexy Latina girls or whatever tf your into don’t let the triggers be the reason you fire that gun if ykyk I love you bro even tho I don’t know you.

Do other things. Go to the gym, read