I came up with a strategy

Although I downloaded this app, I have relapsed several times this month. Nevertheless, those relapses helped me figure out what made me look for explicit content. I understood that even an innocent peek on social media could potentially send you down the spiral of PMO, implying a relapse. Mates, my tip is to enjoy REAL life: go out for a walk, spend time with your beloved ones, and take a break from any social media you have on your phone (just keep those you need to keep in touch with friends and family). Not only will it help with your addiction, you have the chance to develop healthy habits to cope with boredom. Stay strong!