Urges
Day 7
by Rashaun
31 upvotes
Does anyone have any tips for fighting the urges? I know a few things but sometimes it just feels very hard to not reach down there.
Does anyone have any tips for fighting the urges? I know a few things but sometimes it just feels very hard to not reach down there.
Read a book, listen to music, play an instrument, draw... Focus your mind to something else.
Doing the push-ups right now Matthew and okay bet “let’s have it”
Remove urself from area and don’t bring phone to room
Not a joke; drop and do pushups until failure.
Go for a run, pray, read a book, watch a movie with your phone in another room. Keep the mind busy