Day 0
by STL JAP
21 upvotes
I relapsed again. At the gym too. I can’t control myself. It’s like I get off work and I almost expect to do it before I do anything else. Does anyone have any advice? I can’t keep doing this
I relapsed again. At the gym too. I can’t control myself. It’s like I get off work and I almost expect to do it before I do anything else. Does anyone have any advice? I can’t keep doing this
Find someone you can talk to, someone you can say anything too with complete trust. A close friend, a family member, a therapist. It’s all about accountability.
try again, never give up
At the gym is crazy! Brooo you gotta control yourself man…
How u do tha
^ bro I just said the same thing
You relapse at the gym??!
It’s not easy, but I swear by cold showers and cold plunges they definitely help you reset