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Day 0
by STL JAP
21 upvotes

I relapsed again. At the gym too. I can’t control myself. It’s like I get off work and I almost expect to do it before I do anything else. Does anyone have any advice? I can’t keep doing this

Comments (7)
Nick 154d ago

It’s not easy, but I swear by cold showers and cold plunges they definitely help you reset

Luis Medalla154d ago

Find someone you can talk to, someone you can say anything too with complete trust. A close friend, a family member, a therapist. It’s all about accountability.

Pedro Israel 155d ago

try again, never give up

Alex G155d ago

At the gym is crazy! Brooo you gotta control yourself man…

Soldierofgod155d ago

How u do tha

Soldierofgod155d ago

^ bro I just said the same thing

Nj155d ago

You relapse at the gym??!

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